Basic Course in Reversing Internal Aging

Basic Course in Reversing Internal Aging

26 – 28th August, Singapore


Faculty: Dr Theirry Hertoghe

Day 1

Reversing physical aging with diet and nutritional therapies

08:30 – 09:00

Registration

09:00 – 10:30

Introduction to Paleolithic Diet

  • Understanding the benefits and limitations of the Paleolithic Diet
  • Basic Science and principles of nutritional therapies in reversing physical aging.
  • Water intake to improve the body and health: scientific evidence and practical tips
  • Paleo-type healthy foods that improve the body's outlook and health
  • Sprouted grains

10:30 – 10:45

Morning Tea Break

10:45 – 11.15

Nutritional Deficiency and Damage – Diets and Drinks to Avoid

  • Inadequate food choices that aggress the human body
  • Toxic food that make you fat and swollen and prematurely aging

11:15 – 12:00

Nutritional Therapies to Reverse Physical Aging

  • 7 basic nutritional therapies to reverse physical aging:
    • Magnesium (Mg)
    • Zinc (Zn)
    • Copper (Cu)
    • Iron (Fe)
    • Vitamins A, C, E
  • 3 toxic metals to avoid:
    • Mercury (Hg)
    • Aluminium (Al)
    • Cadmium (Cd)

12:00 – 13:00

Lunch

13:00 – 15:00

Diagnosing and Addressing Dietary Deficiencies

  • Physical appearance of people with incorrect food and drink choices: How to correct it
  • Getting a flat abdomen: losing the bloated upper, middle and lower abdomen
  • Blood, stool and other tests to detect diet and nutritional inadequacies

15:00 – 15:15

Afternoon Tea Break

15:15 – 17:30

Hands on training:

  • How to diagnose with physical exam and with lab tests digestive, dietetic and nutritional problems in a patient and treatment plan design

Day 2

Reversing physical aging with basic hormone therapies

08:30 – 09:00

Registration

09:00 – 10:30

Introduction to the 7 basic hormone therapies to reverse physical aging
Understanding the scientific principles behind hormone therapy.
Uncovering the benefits, indications, and limitation of hormone therapy.

  • Thyroid deficiency and its treatment

10:30 – 10:45

Morning Tea Break

10:45 – 11.15

Introduction to the 7 basic hormone therapies to reverse physical aging

  • Testosterone deficiency and its treatment in women
  • Testosterone deficiency and its treatment in men

11:15 – 12:00

Introduction to the 7 basic hormone therapies to reverse physical aging

  • Estrogen and progesterone deficiencies and their treatment
  • Vasopressin deficiency and its treatment

12:00 – 13:00

Lunch

13:00 – 15:00

Introduction to the 7 basic hormone therapies to reverse physical aging

  • Cortisol deficiency and its treatment
  • Aldosterone deficiency and its treatment
  • DHEA deficiency and its treatment

15:00 – 15:15

Afternoon Tea Break

15:15 – 17:30

Hands on training: how to diagnose with physical exam and with lab tests hormone deficiencies in a patient and treat them

Day 3

Reversing physical aging with advanced peptide and hormone therapies

08:30 – 09:00

Registration

09:00 – 10:30

Introduction to Advanced Peptide and Hormone Therapies

  • Benefits and Limitations of Advanced Peptide and Hormone Therapies
  • Differences between Basic Hormone Therapies and Advanced Peptide and Hormone Therapies
  • Review of Diet, Nutritional, and Hormone Therapies to Reverse Aging

10:30 – 10:45

Morning Tea Break

10:45 – 11.15

7 advanced peptide and hormone therapies to reverse physical aging:

  • Growth hormone and related peptide deficiencies and its treatment in women
  • Growth hormone secretagogues

11:15 – 12:00

7 advanced peptide and hormone therapies to reverse physical aging:

  • IGF-1 and related peptide deficiencies and its treatment in men
  • Insulin deficiency and its treatment
  • MSH deficiency and their treatment

12:00 – 13:00

Lunch

13:00 – 15:00

7 advanced peptide and hormone therapies to reverse physical aging:

  • Relaxin deficiency and its treatment
  • Follistatin deficiency and its treatment

15:00 – 15:15

Afternoon Tea Break

15:15 – 17:30

Hands on training:

  • Advanced Peptide and Hormone Therapies and combination treatments

 

5th Annual Gender Aesthetic Asia Focus Series 2017
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